Saturday, May 30, 2009

Must Blog Quickly!

I wanted to post a couple of new recipes while Seth was napping today, but spent too much time reading other blogs and now he is up and at 'em. Soooo, here you go - both of these recipes can use the purple puree as made by the Sneaky Chef.

Chocolate Chocolate Chip Pancakes

These pancakes are super easy and Seth loves them. I have to admit that they are a little too rich for my taste buds. I usually make a double batch so that I can freeze them and have a quick breakfast. These are also tasty treats or snacks for a lunch box. Just put the frozen pancake in and when it is time to eat they should be thawed.

Blueberry Oatmeal Bars

I love, love, love this recipe. I adapted it from the cookbook Deceptively Delicious. I really like this as a snack on the go. I have made this recipe before travelling. I cut them into bars and place in snack bags and then it is ready to eat in portion sized servings. These are also great to share-I have made these for a friend who just had her second child and one who is pregnant with her fourth boy as a healthy and filling snack that they can grab and know they are getting a filling and nutritious boost. I love to have these for lunch with a carton of yogurt. Yummy!

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Thursday, May 21, 2009

FRENCH FRIES!!

Who loves french fries? I DO! I DO!

Here are a couple of recipes for yummy french fries. One is made with white potatoes and the other with sweet potatoes. Both are delicious!!

The white potato recipe is basically a twist on steak fries. We enjoyed them with seasoned salt, but I also think they would be tasty with kosher salt and cracked black pepper or maybe with greek seasoning.

My friend Ashley forwarded me the sweet potato recipe that her kids and husband all loved. We tried them last week and they magically disappeared! My mother-in-law recommended leaving the skin on them so that they will stick together better. I think I would like them even better if they were a little crispy. Any suggestions? I'll let you know what I figure out!

Also, when you coat the potatoes, place them in a large ziploc bag for easier clean-up!

Wednesday, May 13, 2009

Tasty Chicken Tenders

Do your kids like chicken tenders? Mine certainly does and so do I, honestly, and so does my husband. It's chicken, right? Gotta be nutritious. Well, if you are buying the store brands it may be chicken and it is probably not that nutritious. I combined a Sneaky Chef and Deceptively Delicious (shhhh, don't tell anyone!) recipe to get these delicious and nutritious chicken tenders that we ALL love!!!!

I use an orange puree to dredge these in, but you good use green as well. They are breaded with Better Breading: wheat germ, whole wheat bread crumbs and ground almonds (add more wheat germ if you have a nut allergy in your home).

What I really like about this recipe is that if you start with FRESH chicken tenders not frozen, then you can lay these out on waxed paper and freeze before you bake them. Then wrap in waxed paper and place in freezer safe container or bag until you are ready to cook. Then just cook as directed. My friend Karyn baked hers in the oven after they were frozen and enjoyed them this way as well.

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Tuesday, May 5, 2009

I have a confession . . .

I have a confession. I don't really like munching on fresh fruit and vegetables as a snack or with a meal. What I mean is that those yummy, healthy items are not what I naturally think of when I am hungry. I want some chips or peanut butter or ice cream or cheese or more chips or cookies or well, you get the idea. I did not grow up with these healthy choices and therefore they are not the options that I readily go to in my mind when I need/want something to eat.

As a grown-up I have learned to eat yogurt, salad, bagels (by now you are probably wondering what I actually did eat as a child - I told you that I was picky!) and yes, I have learned to eat yummy things like celery, carrots, red peppers, sugar snap peas, but, and here's the kicker, I need some ranch dressing to truly enjoy these veggies. I know, I know then I am just adding lots of fat to something that is super healthy and good for me. Sooooo, I made my own ranch dip this weekend that was delicious and better (I am not going to say good) for me.

It's all about making better choices, right? So, if I can make a better dip and actually enjoy my veggies then that has got to be a good thing. Please let me know if you have any dips or suggestions for ways that you enjoy your veggies.

Gotta go cut up the veggies I just bought because if I don't have them cut and ready to eat they won't get eaten!

Happy dipping!

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Wednesday, April 29, 2009

I did some investigating!

I did some investigating today while I was at Schnuck's (here in Evansville) about prices and locations of wheat germ. In an earlier post I showed you pictures to find wheat germ, well evidently there is another location in the store in the cereal isle near the oatmeal. The picture I showed is Bob's Red Mill which was 16 ounces for $2.99. In the cereal isle, you can find Kretzschmer's "toasted" wheat germ which was 12 ounces for $4.97. Also in the cereal isle, Hodgson Mill makes an untoasted wheat germ which was 12 ounces for $2.09.

What's the difference between toasted and untoasted wheat germ? Toasted wheat germ is just that and it has a nuttier, richer flavor than untoasted wheat germ.

So, shop wisely and informed!

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Friday, April 24, 2009

More Favorite Recipes!

I talked with several friends this week and these recipes kept coming up as my favorites, so I figured that I would go ahead and post them.

Easy Chicken and Dumplings

This recipe is so easy and fast! My husband was sick this week and I made this for him (OK, and me, too!) and I think it was instrumental in his road to recovery. There is nothing sneaky in this recipe as it is relatively healthy on its own (just don't pay attention to the yummy dumplings).

Turkey Burgers

I got this recipe from the Sneaky Chef cookbook, How to Cheat on Your Man in the Kitchen. It was a little bland so I added some spices to it. My husband loves these and that says a lot if you know my husband!

Meatloaf

Another Sneaky Chef recipe that requires no modification. It is delicious as is and another one that my husband loves! I usually quadruple the recipe when I make it and freeze several meatloaves for later use. To freeze, place the shaped meatloaf on a tray (cutting board, cookie sheet) lined with wax paper and freeze. Then wrap frozen meatloaf in plastic wrap and place in freezer bag. Then just cook as directed.

I hope you enjoy these recipes!

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Where's the Wheat Germ?

Several of you have asked me where to find wheat germ, so I put my cell phone camera to work today while I was shopping. Here in Evansville you can find it at Schnuck's or one of the specific health food stores. They do not carry it at Buy Low or Wal-mart. In other parts of the country I know it can be purchased at Kroger and nicer grocery or health food stores.

Start in this isle:



Then look for this section. It is usually between muffin/cake mixes and cooking oils.


Here is the actual brand that I use!

Let the hunt begin!
UPDATE: Christine from my Mommy & Me class also told me that she has found wheat germ in the cereal isle by the cream of wheat and oatmeal. The brand is Kretzschmer and she thinks that it is probably cheaper than the Bob's Red Mill brand. I will have to check this out and let you know. Thanks Christine!!!!

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