Sneaky Tip of the Week

August 3, 2009

Kitchen Tip Tuesday

April 20, 2009

Another link for the best 100 calorie snacks!

http://www.womenshealthmag.com/eat-this/15_Best_and_Worst_Snacks_100_Calories_or_Less/index.php?cm_mmc=ETNTNL-_-2009_04_16-_-HTML-_-00

April 13, 2009
Check out this link to Men's Health and find out what the WORST combo meals are at fast food restaraunts and then see what they suggest for healthier alternatives.

http://www.menshealth.com/eatthis/The_Worst_Fast_Food_Meals_in_America/Worst_KFC_Meal.php