Tofu comes in different varieties which I explained more about in this post. It is soft and basically assumes the flavor of whatever it is cooked with. It blends easily with the eggs in this egg salad and it is hard to tell when you are eating an egg or tofu.
In addition to replacing some of the egg with tofu, most of the fatty mayonnaise has been cut with white bean puree. Below, you can see the mayonnaise, white bean puree and mustard mixture.
This is the finished product to which I added celery. I just love the crunch that celery adds. You could also add sweet pickles.
At last, my favorite way to eat this egg salad . . . on homemade whole wheat pita bread that you can find the recipe for here.
This was a great learning experience for me and gave me the courage to try this chameleon ingredient in other recipes.
At last, my favorite way to eat this egg salad . . . on homemade whole wheat pita bread that you can find the recipe for here.
This was a great learning experience for me and gave me the courage to try this chameleon ingredient in other recipes.
Have you tried cooking tofu? What is your favorite way to eat it? How do you sneak it into your family's diet? Maybe you don't have to sneak it, but I do, for me and for them.
Enjoy!
Ok, i'm going to have to try this one! I love tofu, especially in hot & sour soup! Haha! Probably not the healthiest way to eat it! Ok, I haven't read the other post yet, but hopefully you mentioned where to find it in the grocery store!
ReplyDeleteHave you ever tried hiding veggies in meat? I hid two cups of pureed veggies in hamburgers and meat loaf. Meat has such a strong taste it hides veggies well.
ReplyDeleteRuth, I love using meat to hide veggies. I have posted a couple of recipes for meatloaf, turkey burgers and meat sauce. Looking forward to working on meatball recipe as well. Would love to hear your ideas!
ReplyDelete