Monday, April 14, 2008

About Me

I am a stay-at-home mom with 2 1/2 year old son. My husband and I are both "picky" eaters and I was determined to raise a kid that was not as picky as we are. So far, so good. But, I also wanted to find ways to get some improved nutrition into the foods that we already eat. As someone who has struggled with my weight (and every fad diet that has come along) I wanted to make better decisions about what we were eating as a family. I have found some great resources and recipes that I wanted to be able to share more easily with friends and family. So here we go-hope it works!

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Sneaky Tip of the Week

August 3, 2009

Kitchen Tip Tuesday

April 20, 2009

Another link for the best 100 calorie snacks!

http://www.womenshealthmag.com/eat-this/15_Best_and_Worst_Snacks_100_Calories_or_Less/index.php?cm_mmc=ETNTNL-_-2009_04_16-_-HTML-_-00

April 13, 2009
Check out this link to Men's Health and find out what the WORST combo meals are at fast food restaraunts and then see what they suggest for healthier alternatives.

http://www.menshealth.com/eatthis/The_Worst_Fast_Food_Meals_in_America/Worst_KFC_Meal.php

Friends' Recipes

Banana Bread
Healthy Pumpkin Muffins
Pumpkin Spice Angel Food Cake
Sneaky Cornbread Muffins
Sneaky Lasagna

Sneaky Mommy Links

Eat This, Not That!
The Sneaky Chef
Deceptively Delicious
Super Healthy Kids
Meal Makeover Moms
Food with Kid Appeal
Itty Bitty Bistro
Quaker Oats
Food Pyramid

Sneaky Chef Purees

Flour Blend
Green Puree
Orange Puree
Purple Puree
White Bean Puree
White Puree
Instant Supermarket Purees

RECIPES

Recipes - No Purees Needed

Apple Crisp
Apple Muffins
Apple Oatmeal Raisin Cookies
Better Breading
Breakfast Cookies
Breakfast Ice Cream/Popsicles
Cheesy Animal Crackers
Chocolate Chip Pancakes
Chocolate Banana Waffles
Corn Chips
Double Strawberry Smoothie Pie
Easy Chicken-n-dumplings
Feel Good Fruit Topping
French Fries
Fruit Roll-ups
Glazed Walnut Snack Mix
Grab-n-Go Crispy Granola Bars
Granola Bars
Gummy Worms
Oatmeal Blueberry Muffins
Oatmeal Pancake Mix
Passion Pasta
Ranch Dip
Skillet Wagon Wheel Pasta
Sweet Potato French Fries
Quick Fixes for Oatmeal
Yellow Cake/Cupcakes
Waffles
Watermelon Popscicles
Whole Wheat Bread
Whole Wheat English Muffins
Whole Wheat Pita Pockets

Recipes - Yellow Squash Puree
"Buttered" Noodles

Recipes - Orange Puree
Applesauce Muffins
Bolognese Sauce
Cheese Dip
Marinara Sauce
Orange Pancakes
Peanut Butter and Banana Muffins
Peanut Butter Waffles
Sneaky Smores

Tasty Chicken Tenders


Recipes - White Bean Puree
Bacon, Egg and Cheese Breakfast Sticks
Egg/Tofu Salad
Now You're Talkin' Turkey Burgers

White Puree
Broccoli and Chicken Casserole
Fish Sticks
Marinara Sauce
Lasagna
Sneaky Sloppy Joes

Recipes - Green Puree
Bolognese Sauce
Guacamole
Meatloaf

Recipes - Purple Puree
Blueberry Oatmeal Bars
Chocolate Champion Cereal Cookies
Chocolate Chocolate Chip Panakes

Smoothies
Red Smoothie
Flu Fighter Smoothie
Ashley's Smoothie
Peach Passions Smoothie
Tropical Treat
Nectarine and Strawberry Smoothie

Strawberry Puree
Strawberry Oatmeal Cookies